Here we have the best Diet Quotes from famous authors such as Tamra Davis, Chrissy Teigen, Jacqueline Fernandez, Dean Ornish, Michael McIntyre. Find the perfect quotation from our collection.
An Asian way of eating and living may help prevent and even reverse the progression of coronary heart disease, diabetes, hypertension, obesity, prostate cancer and breast cancer. Incorporate more fruits, vegetables, whole grains, legumes, soy products and fish in your diet. Eat at home more with your family and friends.
I don’t eat huge amounts, I’m just very lazy. But then this story appeared about me being on a diet and several weeks later I was snapped on holiday with my ”new physique” on display, which was basically my old physique under a baggy T-shirt. I hadn’t been on any diet. But I felt I had to live up to it.
I do follow a version of the Dukan diet, but I don’t follow it to the extreme so a lot of fish and vegetables. If I want chocolate I’ll let myself have a bit of chocolate in moderation.
It’s so hard to diet because I love food.
I’m on this diet where you’re supposed to eat only fish and meat.
If you eat the standard Western diet that most people eat in the modern world, it’s quite likely you will develop heart disease.
They’re still advertising the added health-giving advantages of vitamins in your daily diet, although it has long since been shown that you’d be better off eating Smarties.
After college, I went on a real big classics kick. Read everything by Faulkner, Hemingway, Woolf, Proust, Dostoevsky. And that classics train dropped me off at ‘Dracula.’ Halfway through it, I understood I’d never be going back, never ‘leaving‘ the genre again. Since then, I’ve been on a fairly strict horror diet.
Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day, so you don’t overeat.
When we get in late and the only thing open is fast food, it can be tough to maintain a healthy diet.
In the African-American community, we struggle with a lot of health problems that have a lot to do with our diet.
Some people are willing to pay the price and it’s the same with staying healthy or eating healthy. There’s some discipline involved. There’s some sacrifices.
All in all, I’d like to venture into film. Films are my staple diet, so I would love to be part of a feature film, independent film… it all just depends on the story and the people behind it, really.
Fitness is essential, and so is diet, but sleep is the most important of them all. It helps our body to recover from all the wear and tear.
I grew up with the Blind Boys’ music. My family owns a music store in Claremont, California, called The Claremont Folk Music Center. I grew up with a heavy diet of gospel, folk, and blues because those are kind of the cornerstones of traditional American music.
Don’t be lazy; workout and diet is the only way to get fit.
Though I don’t have time to go to the gym, I am fit and active, and have a healthy diet.
There’s absolutely no soda in my diet. Lots of fruits and vegetables, and I stay away from fried foods.
Crohn’s patients differentiate their diet. You know, what I can handle and tolerate, another person couldn’t, and what they can, I can’t.
I’m not regimented. I don’t diet, and I exercise the way I want to.
Food is an important part of a balanced diet.
Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.
My diet is high on protein, which keeps me energised and fresh.
The average customer comes into McDonald’s three to four times a month, and I’m absolutely convinced that can fit in very comfortably into a balanced diet.
I eat steak primarily. That’s pretty much what my diet consists of. Sometimes I supplement that with other steaks.
I went on a diet and went from 248 pounds to 211.
My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.
A steady diet of the higher truths might prove exhausting, but it’s important that we acknowledge their validity and celebrate their survival.
I eat pretty much whatever I want. I don’t have a strict diet. It’s all about cramming in as many calories into my system as I possibly can.
No pills, not even aspirin, and certainly no supplements ever enter my mouth – everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.
My diet is probably better than just about anybody‘s.
We’ve had a steady diet of that PG-13 entertainment. It’s the best vanilla you can buy. It’s delicious, but it’s getting kind of samey.
Proper exercise and a balanced diet help you lose weight quickly.
Breastfeeding is the very best diet I’ve been on.
If we can reach populations in developing countries and help them understand the value of their indigenous diet and lifestyles rather than copying ours, perhaps we can reverse the exponential rise in cardiovascular disease that is plaguing them.
A friend doesn’t go on a diet because you are fat.
It seems every year, people make the resolution to exercise and lose weight and get in shape.
I got into being vegan because I was simply looking to benefit from being more compassionate. I have since come to learn that it is an animal-based diet that is responsible for the overwhelming majority of cases of cancer, heart disease, diabetes, obesity, multiple sclerosis, and all kinds of other problems.
I generally keep my diet pretty healthy, but if there’s pizza, I’ll eat it.
I grew up on a pretty Mediterranean diet, so that’s what I try to stick to.
I’m on a whisky diet… last week, I lost three days!
The best diet for overall health, and specifically for heart, brain, and cancer risk reduction, is a diet that’s aggressively low in carbohydrates with an abundance of healthful fat, and this is the central theme of ‘Grain Brain.’
To get rid of my cellulite, I’d have to go on a diet. I don’t want to do that; I want to eat. If I want a hamburger, I’ll have one.
The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.
Weight Watchers is not intimidating. It’s not a diet. It’s a lifestyle.
When I’m off the road, and I can really control my diet down to the calorie, I juice seven days a week. Every afternoon, whatever I have at hand, beets, carrots, ginger, whatever. I juice, literally, every single day. And on the road, I try to find fresh juice wherever I can.
I inherited my weight problem from my mum. She was always on diets. If there was a box of chocolates in the house, she’d eat half a chocolate, then put the other half back. She loved me, but she did encourage me to diet in my teens.
I have found the right way to deal with my diet, largely through trial and error, but also by having good people around me all the time, and they have given me the right advice for my body.
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
After trying Atkins and doing Nutrisystem a few times, now I’m just focused on maintaining a healthy lifestyle rather than dieting.
Any woman who diets all the time can’t help but be grouchy. Nobody can be amusing or entertaining on a diet.
I began researching natural healing, which is how I came to change my diet. Overnight, I gave up refined sugar, gluten, dairy, anything processed or refined, and meat.
By virtue of being a half Punjabi and half Sikh, tandoori chicken was my staple diet.
I’m nutty for nutrition. I’ve become one of those people who can’t stop talking about the connection between food and health. Now that I know how much changing what you eat can transform your life, I can’t stop proselytizing.
The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of foods that you eat, the frequency of the foods that you eat, you can keep your metabolism revved up.
My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.
I absolutely relate to being alone in squalor, trying to come up with something adequate. I relate to that, and I’ve been known to crawl out of bed and drink out of a 2-liter bottle of Diet Coke.
I am not naturally that thin, so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those were my main ways of controlling my weight.
It’s a very simple answer, how to get my abs so defined. I have a very healthy diet of a lot of laughter. If you laugh all the time, you’re consistently flexing your abdominals all the time.
A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.
I have to be on such a strict diet constantly.
I can’t be on the cheeseburger diet all the time.
I have been on a diet since 1962.
I am, in fact, a medical doctor; I am a world expert in mechanical heart technology; and I am an athletically fit man who takes care of his own health through diet and exercise, including frequent five mile runs.
The Whole30 Diet has made a huge difference for me with my sweet tooth. The best part was it taught me that I can still be satisfied without having a ton of sugar in my diet.
If you go on a diet and feel constrained, you are more likely to drop it. But if you see your food choices each day as part of a spectrum, then you are more likely to feel free and empowered.
Diet is essential for a player, and I have to look after myself.
When you grow up, if you eat soup and you fill your body, you don’t need to eat anything else. Basically, it can be your diet. A soup diet.
I’ve been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week.
I had to go on the strict caveman diet where you eat only vegetables, chicken, and egg whites. This diet in many ways sounds right to me, and it has worked wonderfully.
I just try to eat a little bit of everything – moderation is key with diet.
I still indulge in a glass of wine or chocolate – treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn’t be sustainable for me, and that’s what I wanted: an approach to eating to last my entire life.
I tried the paleo diet, which is the caveman diet – lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little – if you’re on the verge of starvation, you will live a very long time, whether or not you want to, of course.
I’m lucky, I don’t like sweets, not even chocolate.
I do weight training and follow strict diet. It is very important to look a certain way. I don’t think being extra skinny and thin is desirable, but you have to be fit.
Diets, like clothes, should be tailored to you.
I don’t do the gym and I don’t diet. I’m vegetarian but I don’t diet.
Omelettes, I’d say, are my secret weapon in terms of diet: I love them, they’re nice and easy to make, they’re very nutritious, and they’re low in carbs.
I think of dieting, then I eat pizza.
Diet is really important, and I think vitamins are really important, also.
I need protein from food rather than just protein supplements. I changed my diet.
I keep my diet low in carbohydrates and high in protein.
I’ve been on a diet for two weeks and all I’ve lost is two weeks.
Some people are willing to pay the price and it’s the same with staying healthy or eating healthy. There’s some discipline involved. There’s some sacrifices.
Yeah, I’m kind of fit. And I’m quite careful about my diet.
I don’t believe in diets. I don’t believe any diet ever works.
You can be the most beautiful person on Earth, and if you don’t have a fitness or diet routine, you won’t be beautiful.
Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you’re working out, you’re going to feel good.
I go mainly by the Dolce diet. It is a little hard to describe: it’s not really a diet but more of a lifestyle. I eat throughout the day; I have three meals and two snacks, and it changes according to what I need at the time.
If you are the kind who has an active lifestyle and are not hellbent on looking all buffed up, I’d think a vegetarian diet is the way to go.
While having friends of color is better than not having them, it doesn’t change the overall system or prevent racism from surfacing in our relationships. The societal default is white superiority, and we are fed a steady diet of it 24/7. To not actively seek to interrupt racism is to internalize and accept it.
It’s important to have a healthy balanced diet but not to get too bogged down about it. It’s important to enjoy your food, too.
Push-ups, sit-ups, and a strict diet of raisins. That’s my plan.
We have the opportunity to provide the first FDA reviewed and approved over-the-counter option that can help people lose weight and make changes to their lifestyle and diet.
Frankly, I don’t trust any diet that doesn’t allow sugar.
We must not be misled by left-wing incompetent news media that, day after day, feed us a diet of fantasy telling us we are bigots, racists and hate-mongers.
Life is too short to be on a diet.
I feel about airplanes the way I feel about diets. It seems to me that they are wonderful things for other people to go on.
Sticking to a diet required me to have a permanently low self-esteem. But happily, I developed other skills beyond a fluctuating weight, eventually building up a different source of self-worth.
You feel better when you’re eating food that retains nutritional value.
I think one of the saddest things that’s happening to literature is that it’s getting over-simplified by this diet of simple political ideas.
Health food makes me sick.
Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications.
The best way to lose weight is to close your mouth – something very difficult for a politician. Or watch your food – just watch it, don’t eat it.
Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55.
A lot of people have ridiculous misconceptions about diet and workout routines. It is not about exotic greens and workouts from the western world. It is about what works for you the best.
Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.
And I grew up on a steady diet of science fiction, especially apocalyptic and postapocalyptic fiction.
Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating.
I do lead a careful diet, I don’t overeat, I have fruit and vegetables every day and I drink a lot of water. And my darling wife keeps me so young it is ridiculous. Being with her is an inspiration as well.
I find it almost comforting to count calories, because it makes me conscious of what I’m eating. But on Super Bowl Sunday, I thought, ‘Surrender to it. It’s nacho time.’ Then I ate nothing but Doritos all day.
French fries. I love them. Some people are chocolate and sweets people. I love French fries. That and caviar.
The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.
I don’t have a strict diet where I have to eat 100g of this, 200g of that, but before, I had a problem with sweet things, so I cut them out completely.
I’ve done everything every fat person ever has. I’ve tried every diet.
The fact is, I don’t follow any strict diet. I eat almost everything, but moderation is the key.
The diet is a twisted, noxious thing, all tortured abstinence and short-term fraud. I speak from bitter experience. As a restaurant critic, I eat to live and live to eat. And having a toxic aversion to exercise, there is little to prevent the inevitable bulging of my gut. Hence the need for the occasional diet.
I don’t diet. That’s my fitness mantra.
Every year, there is a new diet that all the celebs or housewives are trying. We all want the perfect diet or the perfect pill. If we surveyed a million women, and they could choose to learn the truth about God or the foolproof diet, I guarantee more women would pick the miracle diet over the miracle of life.
I used to take vitamins, but I think diet is the most important thing. If you have a good diet, there’s no need for that stuff.
Pasta doesn’t make you fat. How much pasta you eat makes you fat.
Sometimes I’ve had to put myself on a diet.
As for those grapefruit and buttermilk diets, I’ll take roast chicken and dumplings.
The doctor of the future will give no medicine but will instruct his patient in the care of the human frame, in diet, and the cause and prevention of disease.
I try not to diet because it never really works for me, if I tell myself I can’t eat something then I tend to want to eat everything in sight.
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
I think, for me, I really looked at nutrition, talked to some people who knew a lot about nutrition, looked at different meal plans… calorie intake and what I was trying to do. I started slowly. I didn’t start as a ‘diet.’ I started as a lifestyle change.
I have had cardiomyopathy, which is a non-coronary condition and is in no way related to diet.
I try to eat healthy for the most part. When I cut weight, I cut pretty much everything out. I don’t have protein when I cut weight other than what I might get from something like chicken breast. So I don’t eat any extra protein, just because I’m trying to get the weight off. That’s the only real diet I have.
There’s no quick or magical way to lose weight. You just have to do it the natural way – diet and exercise and stick to it – and be able to do it at your own pace.
My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.
Sugar does make people happy, but then you fall off the edge after a few minutes, so I’ve really pretty much cut it out of my diet. Except for cupcakes. I like those.
I try to not be too hard on myself regarding my diet. I’ve always been a workout-to-eat kind of a girl.
The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone – and that’s the hard part – but by improving our own. And that happens to be quite easy. Less meat, less junk, more plants.
The Depression was remarkable because you had nothing, and the salaries, when you got a job, were very small. But you could do anything. You see, a donut was ten cents. A cup of coffee was a nickel. That was lunch, with an apple. And I would be playing a lead on a Broadway show on that kind of diet.
I have grown up on a staple diet of love stories. But, soon I realised it is not so rosy or divine. It is painful, selfish and ugly. Love is the biggest curse of this generation!
I graduated from high school at 165 pounds, so twice a year, I get back to that number – I never let it get to 172-73. Then I go back to doubling the cardio. This week, I’m on a complete liquid diet, a juice fast. It keeps me lean and hungry.
You need a nutritional love diet. Don’t put the junk stuff in your body – it’s not going to do you any good.
My doctor explained that exercise and diet changes might help and that I also might need a medication.
I still love to eat, and my diet isn’t perfect.
Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.
I used to be hung up on my figure, but it’s a waste of time. I don’t believe in diets. Have four pints one night, be healthy the next.
The one thing I like about ‘Playboy’ is they don’t have the anorexic look. The women are voluptuous. So I didn’t really want to diet. I just wanted to tone up.
Famously cancer fighting, laden with vitamins, minerals, soluble fiber, and phytonutrients, broccoli and its relatives are among the healthiest ingredients of the human diet.
I don’t really read non-fiction, but I have grown up on a steady diet of Wodehouse and, of course, science fiction.
Of capital importance is to have a good diet and exercise a lot.
I’m only drinking white wine because I’m on a diet and I don’t eat.
Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot.
Diet Coke is the only way I get through filming because I get so tired.
A diet that relies heavily on meat production results in higher emissions than a typical vegetarian diet. Different individuals will make different choices. However, the debate about climate change should not be dumbed down to a single slogan, such as ‘give up meat to save the planet.’
A high nutrient diet, if widely adopted, could bring millions of people in touch with true hunger, and stop the proliferation of obesity and preventable chronic disease.
The weightlifting was easy. The diet – no sugar, no salt, no carbs, way too much breast of chicken with no seasoning – that was the hardest.
Let me pose you a question. Can farm-raised salmon be organic when its feed has nothing to do with its natural diet, even if the feed itself is supposedly organic, and the fish themselves are packed tightly in pens, swimming in their own filth?
It’s one thing to lose weight, but it’s another thing to eat healthy.
I thought a vegan diet would be too difficult, being on the road so much, but it’s been far easier than I thought.
I work out a lot, and I had to control my diet to be fit.
You need a good, healthy diet – it’s about finding out what your body needs. Sugar is a disaster for skin, as is white flour.
I eat every two hours to balance my diet.
I will never, ever go on a carb-free diet.
To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.
Sodium is an important mineral that is essential for proper functioning of the human body – however, the American diet contains dangerously high amounts of sodium, almost 80 percent of which comes from processed and restaurant foods.
It’s difficult to maintain the six-pack abs. They demand a specific workout and diet plan. Even professional bodybuilders sport six-pack abs on and off.
Because I dieted so much in the past, I just can’t diet again. It’s something I don’t want to do and I don’t even know if I am capable of. I think it’s a much healthier and happier way to live.
Although my grandmother was a strict parent and abided my grandfather‘s kosher diet, as a Nana, she had grown away from religion and was almost unbelievably permissive.
The big curse of America, to me, is skinless, boneless chicken breasts. They’re banal and relatively flavorless. The rest of the world’s trying to get some fat to eat, and we’re trying to ban it from our diet.
You feel better when you’re eating food that retains nutritional value.
Our pets rely on us entirely for their nutrition. So if you’re making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet’s diet than we do with our children or with ourselves, so your vet can tell you what is appropriate for your dog and you can assign them that.
I’m going to the gym six days a week. I’m eating right. Well-balanced diet. I drink a juice smoothie every morning.
At age 12, I was on ‘Guiding Light,’ and I wanted to be accepted by these adults I was working with. I started with the Eat Right for Your Type diet. A friend who was a little older was doing it. I have a perfectionist personality, so I wanted to do the best job I could. I was not eating anything it said not to.
One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life.
Whether you’re six or sixty, if you go on a diet and lifestyle program and feel constrained, you’re likely to go off it sooner or later. Offering a spectrum of choices is much more effective; then, you feel free and empowered.
The sad thing is, when it comes to diet, is that even when well-intentioned Feds try to do right by us, they fail. Either they’re outvoted by puppets of agribusiness, or they are puppets of agribusiness.
Honestly, I don’t need to diet or cut things out to stay fit because I work out a lot.
I’m not on a special diet, but I do try to stay away from a lot of fried foods and from a lot of carbs. Yes, I eat a little bit of all of it.
How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it?
I try to have a balanced diet. I try to write down everything that I eat.
Everywhere you go somebody is on a diet. Everywhere you go in L.A. there is a no-carb option.
No disease that can be treated by diet should be treated with any other means.
Books should be right up there with exercise and diet as something that don’t just entertain us but heal us. They tell us we are not alone and fix the pieces of us that can be shattered by reality. They are teachers, and they are friends, and we should never contemplate a world – or a life – without them.
Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.
My diet works for me because I can be very flexible about what I eat in a day.
The majority of my UFO diet consists of reports describing suspected encounters. This is not surprising, as there are thousands of sightings annually. The emailer has seen something unusual in the sky that he interprets as probable evidence of alien presence.
I went on a diet after ‘Daawat-e-Ishq.’ It was tough to resist eating because we were in Lucknow and Hyderabad, and the food over there is amazing.
The meteoric rise of the ‘wellness’ industry online has launched an entire industry of fitness celebrities on social media. Millions of followers embrace their regimens for diet and exercise, but increasingly, the drive for ‘wellness’ and ‘clean eating’ has become stealthy cover for more dieting and deprivation.
One of the basic steps in saving a threatened species is to learn more about it: its diet, its mating and reproductive processes, its range patterns, its social behavior.
The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.
No disease that can be treated by diet should be treated with any other means.
I always ate healthy, but it wasn’t scientific. Now it’s a high-protein diet and no carbohydrates. I have more consistent energy, and I don’t get tired after a meal. It does take a very detailed meal plan.
In terms of diet, my parents had a restaurant business so I don’t eat any junk food – they taught me to appreciate good food.
Dieting is murder on the road. Show me a man who travels and I’ll show you one who eats.
Diet hard, train hard.
I feel that people who think it’s okay to barely eat are wrong. There has to be a good balance of diet, food, and workout for your body to stay in good shape, always!
I think we have to understand that sugar is an essential component of food; it’s just that sugar in excess is an inappropriate and unhelpful diet.
I keep a fairly strict diet. My job depends on it.
I don’t diet. I’ll eat fish; I’ll eat baked chicken, pasta, beans. When the body is telling you, ‘You need to indulge in something,’ you need to give the body what it wants.
I notice a difference in my body, in my energy, and physically in how I look. When I do have the white bread, the white flour, I just feel puffier and doughier. So I do try to be mindful of having protein and vegetables and a clean diet, really for my energy.
I don’t think you can name one diet I haven’t done.
Going back to the ’70s and ’80s I was one of the athletes who believed in true sport. I never took medical supplements, believed in diet and exercising. I always represent clean athletes.
There’s no reason that we need to be counting things and adding things up in order to sit down and eat a meal. I enjoy eating so much; I don’t want to do match every time I eat. I guarantee you, maybe your diet soda has no calories, but it’s still poison. We have to think about what are we putting in our mouths.
I try to get a well-balanced diet with a mix of greens, protein, and carbs.
The key is to master a few simple ways to exercise that will burn the most calories in the least time. And you also need to figure out how can you eat more of the good stuff and less of the bad stuff without feeling deprived so your diet regimen feels manageable.
I’m gluten-free, dairy-free, and I try to keep a low-sugar diet, although from time to time, I’ll have a bite of cake – you know, I’m human.
Your diet is a bank account. Good food choices are good investments.
I have argued for years that we do not have a health care system in America. We have a disease-management system – one that depends on ruinously expensive drugs and surgeries that treat health conditions after they manifest rather than giving our citizens simple diet, lifestyle and therapeutic tools to keep them healthy.
We can all put weight on or lose weight.
The facts of the fossil record never justified denying poor people a healthy diet. The facts of the weather record do not justify denying poor people affordable energy. And no set of facts, whatever they may be, can justify denying scientists – or anyone else, for that matter – the right to free speech.
I’m a 90s child and I have grown up on a staple diet of David Dhawan films, Baazigar, Rangeela and Dil Chahta Hai.
When we win, I’m so happy I eat a lot. When we lose, I’m so depressed, I eat a lot. When we’re rained out, I’m so disappointed I eat a lot.
Since the gluten-free diet is not for everyone, it’s recommended that you stick with a gluten-free diet for at least 3 weeks first to see if it works for you.
I certainly feel that the time is not far distant when a knowledge of the principles of diet will be an essential part of one’s education. Then mankind will eat to live, be able to do better mental and physical work and disease will be less frequent.
Drinks-wise, I stick to water, sometimes a Diet Coke.
I realize that I’m a mature woman and one of these days, incredible diet or not, I’ll be a little old lady.
I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don’t move, if you don’t start exercising you’re gonna deteriorate.
These cricketers work so hard, be it training schedules or their diet.
I am a vegetarian and follow a strict and disciplined diet.
I do binge once a week. Otherwise, I keep strict control over my diet. Unlike others, I don’t stop eating once I start.
We never repent of having eaten too little.
If you knew you could change your lifestyle and diet and avoid heart disease and other things, you should do it.
A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.
For my diet, I choose mostly organic. But in general, I am a big believer in trying to strike a balance with everything.
There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can’t be a diet. You have to change your life.
I eliminated coffee and fish from my diet. The pesticides in coffee and fish, as well as the mercury in the latter, are considered possible contributors to birth defects in fetal tissue.
A ‘diet’ is simply an individual’s eating regimen: it doesn’t have to mean the restrictive plan we’ve come to associate this word with.
I am involved in Greenpeace. And I just recently completely switched my diet over to near-veganism. So you try to do little things that you can. I recycle every single day. Every single thing in my house that can be recycled is.
I started out doing commercials, like Diet Coke and Pizza Hut. And I started to find there was a different life for me, in a different field. From there, I got a call from a director in Italy, and we did ‘Indio’ I and II, and that’s where it started.
I don’t go long without eating. I never starve myself: I grab a healthy snack.
As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.
I’ve always believed in a rainbow diet. As many colors and foods as you can eat, the better, because if you focus on one food, there’s bound to be a report that comes out that says, ‘Broccoli actually… ‘ So I mix it up a lot. And I take vitamins, like Biosil, which I take for my hair, skin, and nails.
It’s important to remember that because these athletes exercise so beyond what even a normal active person would, they generally must also supplement their diet.
I am healthy because of my strict diet. I can eat anything, but I don’t eat everything.
My wife is a very attractive woman, and she’s always worried about her diet. But she doesn’t pay attention to me, and I don’t pay attention to her. She’s a vegetarian, and it drives me crazy.
After my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredibly energetic. My headaches were also less frequent and less severe, and I had lost 3 pounds, most of it swelling and water weight my body had been holding onto as part of its response to the wheat products in my diet.
My diet is always extremely important to me. I’ve taken a new approach to eating in terms of my blood type. I really don’t eat much chicken, sugar, salts, or beef. Just eating clean and feeling so much better.
I went to a nutritionist; my diet is pretty clean, but I wanted to get some more knowledge and understanding in some areas. My two favorite things, Clif Bars and lattes, she just destroyed in our first meeting. Coffee is fine, but soy is the most genetically modified food that we eat.
Look I eat really well and I work out, but I also indulge when I want to. I don’t starve myself in an extremist way. You’re not taking away my coffee or my dairy or my glass of wine because I’d be devastated.
The fact is, I diet every day of my life. I have to work at it. But I diet so I can pig out.
I definitely try to eat a healthy diet, but I am the first person to say I love unhealthy food. I would never tell you I don’t. I love fried chicken or mac and cheese. Do I order them all the time when I’m out at restaurants? No, though I do have one splurge meal a week.
For the vast majority of those who are obese – those with a Body Mass Index over 30 – their size is their choice. They choose to take in more calories than they burn. They choose to take in high fat calories over low-fat ones. They choose to fad diet, if they choose to diet at all.
For me, it’s all about moderation. I don’t kick things out of my diet, like carbs. But I’m not going to eat fast food.
My diet is always terrible, unfortunately. I don’t know moderation.
A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce and lower in processed foods and animal products.
I have a completely addictive personality. Diet Coke is my last – God, I know people counting days off Diet Coke; I’m such a Diet Cokehead. Now I won’t let myself buy it.
I really believe that my family’s infrequency of getting sick is due to our diet.
I stick to a Mediterranean diet with fresh produce and olive oil. On a normal day, my diet is divided into the three main meals. I don’t eat any other snack between meals during the day.
If you can eat five fruits and vegetables a day, that alone can totally change your diet.
I had one of my best years in 1991; I was 31. I made a renewed effort to work harder. I got better at my diet. I paid attention to how much sleep I got. I was always someone of routine. I became more strict.
My diet is not unorthodox. I just eat like anyone else – that’s just how I am. Everyone is different. It is just my metabolism that keeps me this slim.
I’m very committed to a diet and very committed to exercise.
I am a big-structured guy, and so I always felt my weight was justified until I chanced upon Cavemen’s diet.
I tried the Atkins diet in the Seventies when pregnant with my son, as I didn’t want to pile on the pounds. Now, so long as I’m healthy, I don’t care what my scales say.
Each of us should take personal responsibility for our diet, and our children’s diet, and the government‘s role should be to make certain it provides the best information possible to help people stay healthy.
I try to always eat a balanced diet. I never try to change it too much.
The second day of a diet is always easier than the first. By the second day you’re off it.
I am very lucky in that I can eat what I want and don’t have to follow any special diet.
It is not easy to participate in the 21 km. marathon. It takes a lot of energy, determination, and will power. It takes months to train to reach that mark with a proper diet chart.
I hate to tell you this, but I did not even like visiting Versailles. I found it just too ornate. It was like a complete diet of cotton candy, marzipan, and whipped cream. It gave me the mental equivalent of one of those toothaches you get when you bite into something too sweet.
In money, and in life, you are very often your own worst enemy. You promise yourself you’re going to diet, then eat not one or two French fries but a whole plate. You decide to really commit to saving for retirement, only to wind up with a new pair of shoes in your closet.
She used to diet on any kind of food she could lay her hands on.
I watch my diet and I eat right, but I am not on a strict diet.
I never count calories, but I eat so well.
The first time I met Elizabeth Edwards, she greeted me at the door of her home juggling a yogurt in one hand and a Diet Coke in the other.
The more natural or eco-based products you can introduce into your beauty regimen, the more beneficial it is for your skin. It’s similar to introducing organic food into your daily diet.
Diet is weird. It’s elusive. I just try to listen to my body.
I’ve never been on a diet and never will.
I actually went on a vegan diet. So I was nagging myself there. I don’t nag other people about it. It was sort of an interesting experiment, and I found it wasn’t that hard at all.
The heart, like the stomach, wants a varied diet.
When you get to that point where you don’t have to worry and you don’t have to think about it… I’m pretty sure that’s the best diet you can be on.
The second day of a diet is always easier than the first. By the second day you’re off it.
I got sick of trying everything. I tried every single thing imaginable – diet, exercise. I even bought a house on the health spa property, and I still gained weight.
The only specialized diet that I follow is home-cooked food.
I don’t have a very good diet.
We talk about, you know, diet and that we shouldn’t give our kids big things and obesity and fast food. Well, you know there are people who don’t have that problem because they’re not getting any food! We have so many deep problems and issues facing humanity.
I’ve just been growing right along. It’s painful, but it’s a great pain, and I like suffering for great results. It’s like going to the gym. It hurts really bad at first, but after a couple of months and after that diet, you’re looking so hot.
I’ve never been on a fad diet.
I eat a protein-heavy diet.
What I tell people all the time is that bodies are made in the kitchen, not in the gym. You cannot exercise a bad diet. It’s just impossible. Unless you want to be the ultra-marathoner or someone like a Michael Phelps that’s swimming 70 or 80,000 meters in a week, you cannot exercise a bad diet.
Clients like Kerry Washington stay energized by substituting high carb, high fat foods with a diet rich in lean protein and low-calorie, fiber-rich vegetables. These foods not only keep you trim but have an amazing impact on the shape of the body, the appearance of skin, hair, and nails.
I was on a strict diet to stay in shape for ‘Jack Reacher,’ but each day on set in New Orleans, catering dropped off delicious food at my trailer.
A relationship book I once read told women to use the word ‘fun’ whenever possible. The author claimed it had a subliminal aphrodisiac effect on men, who want a relaxed girl attached only to good times – the human equivalent of Diet Coke. This is not me.
The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as well as monounsaturated and polyunsaturated fats.
Excess dietary salt is most notorious for increasing blood pressure. Americans have a 90 percent lifetime probability of developing high blood pressure – so even if your blood pressure is normal now, if you continue to eat the typical American diet, you will be at risk.
Like everyone, there are times when I just don’t feel like exercising. When that happens, I’m a bit more careful with my diet. But on days I really want a treat, like chocolate, I work out a little harder. I don’t believe in beating myself up for not being ‘good.’
My diet doesn’t change regardless of whether or not I’m competing. It’s not that strict, either. I try not to eat too much dessert or too many sugary things, like bread or pasta. But I’m not crazy, and I’ll eat pasta if that’s what someone if making. It’s all about trying to find a balance and eat healthy.
Simply put, Cavemen’s diet is a diet plan which suggest food eaten by the cavemen. Cavemen ate what was available – like meat, vegetables and a few nuts. What we grow for food is carbohydrates, and that leads to weight gain. I started this diet a few years ago, and ever since, I haven’t had carbs at all.
I eat a balanced diet.
An optimist is a person who starts a new diet on Thanksgiving Day.
I’ve never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet.
To me, Ann Romney sounds like a better candidate than her husband. She put her MS into remission through horseback riding, alternative therapies, and a healthy diet. She knows how to pace herself. She has a sense of humor and an innate honesty, and her hair moves in the wind. Maybe she should run.
Mine is the least fat diet in the world.
Small changes in diet don’t have much effect on preventing coronary heart disease and cancer. But bigger changes in diet and lifestyle may prevent heart attacks in almost everyone.
This cream will help one’s nature strengthen and grow, The diet gives support in my decline.
I try to stick to a vegetarian diet.
I’ve been on a diet for two weeks and all I’ve lost is two weeks.
I talk to younger actor types, and they bring up that word, ‘brand,’ and it’s like, ‘All right, if that’s the way you want to look at yourself.’ Diet Pepsi‘s a brand; you’re a human being.
If you want to make the best of yourself, you don’t necessarily need to diet – you need to wear the right stuff.
I give myself a cheat day where I annihilate my diet. I’m an all-American girl, so I go for a burger and fries and a shake.
And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
This is what people don’t understand: obesity is a symptom of poverty. It’s not a lifestyle choice where people are just eating and not exercising. It’s because kids – and this is the problem with school lunch right now – are getting sugar, fat, empty calories – lots of calories – but no nutrition.
I always had a sense that I would fall in love with Tokyo. In retrospect I guess it’s not that surprising. I was of the generation that had grown up in the ’80s when Japan was ascendant (born aloft by a bubble whose burst crippled its economy for decades), and I’d fed on a steady diet of anime and samurai films.
Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet – as well as knowledge.
My diet has definitely become greener; however, I am a big proponent of everything in moderation. I enjoy having a farm-to-table dinner, as well as indulging in a special, decadent treat on occasion.
I don’t believe in depriving myself of any food or being imprisoned by a diet.
I follow a very strict diet.
The astounding variety of foods on offer in the modern supermarket obscures the fact that the actual number of species in the modern diet is shrinking. For reasons of economics, the food industry prefers to tease its myriad processed offerings from a tiny group of plant species, corn and soybeans chief among them.
Include ample fruits and vegetables in your diet and no fried or oily food.
I’ve seen so many people – loved ones and colleagues – who jump from one diet to the next, one exercise regimen to the next . I was trying to figure out what were some of the basic things that each of us can build into a lifestyle for good, instead of bouncing from one thing to the next.
I really don’t follow a strict diet; I just watch my fat intake and stay away from fried foods.
I’ve never been one that was on a diet, because I always ate well.
As for those grapefruit and buttermilk diets, I’ll take roast chicken and dumplings.
I have learned a lot of interesting things about nutrition in my cricket career but the biggest lesson of all is to ensure your healthy eating habits are sustainable. The best way to eat healthily is to think of nutrition as a lifestyle, not as a diet.
I believe in nourishment and having a balanced diet. I avoid bingeing and try and eat healthy, especially lots of amla, and drink lots and lots of water.
The modern diet is grossly deficient in hundreds of important plant-derived immunity-building compounds which makes us highly vulnerable to viruses, infections and disease.
Much in the way Olympic athletes optimize their game by paying an enormous – borderline maniacal – amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation.
You can train and train until you are blue in the face, but you’ve got to diet, you’ve got to have that leanness because if you are not lean, your abs won’t show. Of course, the training has to be put in, but then you’ve to shed all the fat and keep the fat off. And that’s how you get an eight pack.
My diet is very kale-heavy. It’s so nutrient-dense. I stay away from fake processed stuff.
I eat egg whites a lot. Aside from that, I eat everything. I try to avoid too much oily food, but I do eat carbs. I have to have a balanced diet.
I’m cancer-free. And I’m on antioxidants and acupuncture and a different diet. And I have a different outlook on life. I don’t have resentment any more. It’s wonderful.
The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.
It looks to me to be obvious that the whole world cannot eat an American diet.
I never, ever, restrict food, and I will never go on a diet ever again.
I don’t stop eating when I’m full. The meal isn’t over when I’m full. It’s over when I hate myself.
I remember the first thing I ever tried was the ‘eating food for your blood type’ diet. It didn’t work for me. It left me fatigued and constantly tired.
Food does not rank high on my list. I eat to live, and I’m very particular about my diet. It’s strictly low fat diet for me.
The Diet was dissolved by a Reich Government decree.
The 20th-century ulcer epidemic was a sign of good health in American people – good diet, strong acidity and healthy immune response actually make ulcers more likely. That’s why businessmen eating giant T-bone steaks were prone to ulcers.
I work out every day, and I eat 1,200 calories. Here’s the truth – like I’ve said to everybody, ‘Every diet works if you follow the diet.’
I’ve changed my diet a few times. Now I’m trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I’m busy, it’s easy to lose weight.
I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort.
I try to eat a plant-based diet, but it is challenging in the winter months and traveling all the time. I just do my best every day to eat healthy, wholesome foods.
You can’t be fat and fast, too; so lift, run, diet and work.
I remember when the Atkins diet arrived; I lost 16 lb in the first month, but when I stopped, it all went back on again.
I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child.
I’ve never had body issues, I’ve never had an eating disorder. I’ve never had to go on a diet and that’s because of Weight Watchers.
I think I just stick to eating a well-rounded diet. I don’t cut out anything; if I crave something, I eat it. But I definitely try to stick to a balanced diet always.
I used to diet all the time as a kid. I started dieting in, like, kindergarten. I don’t recommend it, but I also don’t judge people who want to do things with their body.
Diets, like clothes, should be tailored to you.
I try to eat whatever I want. I don’t like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables.
Love is such an objective thing. I mean, I can say I love my family, or I love my Diet Coke. So I guess, in different ways, yeah, I do believe in love.
Food shouldn’t do you any harm, obviously you don’t want a bad diet, but it should be one of life’s great pleasures.
Our typical Western diet is full of inflammatory fats – saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.
I don’t eat pork or beef. I cut that out when my father passed away about 20 years ago. I wanted to modify my diet because he passed away from diabetes. And, you know, it’s very hereditary.
The best way to lose weight is to close your mouth – something very difficult for a politician. Or watch your food – just watch it, don’t eat it.
The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet.
I think diet plays an important role before any beauty and skincare regime. Taking care of what you eat and drinking lots of water throughout the day always come first.
I think sleep is probably the neglected stepsister in the health conversation today. I think we’ve done a good job regarding physical activity and diet, but sleep has remained out there in the cold, and that’s surprising to me.
We never repent of having eaten too little.
A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do!
Statistically, if you have ever dieted you are extremely likely not only to regain any weight you lose, but to go on to gain even more. Dieting makes you fat.
